Varsity Web Page     -    Junior High Web Page
 

Welcome to the 2011 Dover Cross Country Season!
******Another WET and WINDY Wednesday will force me to POSTPONE tonights Bonfire.  We will try again Sunday October 23rd at 6:30.  At coach Pfleiger's house.******
District III Information has been added to the Varsity Schedule.
2011 Varsity Fall Sports Award Dinner 11/15/2011 - Signup Form
Print this cross country information sheet and give to any student that looks like he or she can run.  Which current team member can recruit the most new team members?
Join the DoverXC group on Facebook
 
Mason Dixon 100k Support Site for Coach Sporer and Coach Pfleiger. 
2008 Photos - 2009 Photos

Tussey MountainBack 50 Miler
Western States 100 Mile Endurance run - Planning Web Site
Coach Sporer ran the Oil Creek 100k 10/16/2010 - Pics
3rd annual Zachary Clouser & Jeremy Wildasin Memorial 5k & 1 Mile Walk

Flying Feet is a great place to buy new shoes for the cross country season.  If you tell them that you are running Cross Country for Dover, you will get 10% off!

The booster club is always looking for parents that are willing to help out.  Please contact one of the coaches if you are willing to help.

Web article by Coach Bahn regarding Pace Observations & Personalized Pace Calculator.